Prepare a variety of dishes every day and stay slim with I SEE FAT PEOPLE

INGRIDIENTS:

• ¼ cup low-fat mayonnaise
  1 teaspoon Dijon mustard
  5 tablespoons finely chopped shallot, divided
  1½ teaspoons finely chopped fresh thyme, divided
  1 pound ground chicken
  ⅓ cup finely diced ham
  ¼ teaspoon salt
  ¼ teaspoon freshly ground pepper
  4 slices Swiss cheese
  8 small slices pumpernickel bread or 4 large slices, cut in half, toasted
  12 large leaves spinach, tough stems removed

INSTRUCTION:

• Preheat grill to medium-high (or see Stovetop Variation).
  Combine mayonnaise, mustard, 1 tablespoon shallot and ½ teaspoon thyme in a small bowl. Set aside.
  Place the remaining 4 tablespoons shallot, remaining 1 teaspoon thyme, chicken, ham, salt and pepper in a medium bowl. Gently combine without overmixing. Form into 4 patties, about ¾ inch thick.
  Oil the grill rack (see Tip). Grill the burgers, turning once, until an instant-read thermometer inserted in the center registers 165°F, 4 to 5 minutes per side. Top each burger with cheese and cook until melted, 1 to 2 minutes.
  Assemble the burgers on toasted bread with the herb mayonnaise and spinach.